The Unshaming Way Workbook: Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story - Paperback
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Language:EnglishPublisher:North Atlantic BooksISBN-13:9798889840770UPC:9798889840770Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Emotions, PsychopathologyBook Topic:Self-Esteem, Post-Traumatic Stress Disorder (PTSD)Size:9.90 x 7.07 x 0.35 inchesWeight:0.6305Product ID:SCRPM5841M
The Unshaming Way Workbook: Exercises and Reflection Questions to Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
A hands-on companion to the beloved bestseller The Unshaming Way--a step-by-step guide to free yourself from shame and trauma With of practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that...
Language:EnglishPublisher:North Atlantic BooksISBN-13:9798889840770UPC:9798889840770Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Emotions, PsychopathologyBook Topic:Self-Esteem, Post-Traumatic Stress Disorder (PTSD)Size:9.90 x 7.07 x 0.35 inchesWeight:0.6305Product ID:SCRPM5841M
David Bedrick, JD, Dipl. PW, is a speaker, counselor, and attorney. He was an adjunct faculty for the University of Phoenix and the Process Work Institute in the U.S. and Poland. He is the founder of the Santa Fe Institute for Shame-based Studies, where he offers facilitation training to deepen the skills and awareness of therapists, coaches, and healers as well as workshops for individuals to...
Publisher: North Atlantic Books
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