The Unprocessed Plate: Simple, Flavorful Upf-Free Recipes to Transform Your Life - Hardcover
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Language:EnglishPublisher:DK RedISBN-13:9798217126460UPC:9798217126460Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Specific Ingredients, ReferenceBook Topic:Food Content Guides, Natural FoodsSize:9.70 x 7.70 x 0.90 inchesWeight:1.9026Product ID:SCXZPBE0G8
The Unprocessed Plate: Simple, Flavorful Upf-Free Recipes to Transform Your Life
"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much needed - clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way." - Professor Tim Spector --------- With a foreword by Professor Tim...
Language:EnglishPublisher:DK RedISBN-13:9798217126460UPC:9798217126460Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Specific Ingredients, ReferenceBook Topic:Food Content Guides, Natural FoodsSize:9.70 x 7.70 x 0.90 inchesWeight:1.9026Product ID:SCXZPBE0G8
Rhiannon Lambert is one of the UK's leading Registered Nutritionists, Sunday Times bestselling author and founder of Rhitrition, a private nutrition clinic in London. In 2020 Rhiannon launched Rhitrition+ which champions evidence based nutritional supplements. Rhiannon is the host of the 'Food for Thought' podcast, which has surpassed over 10 million listens, and the co-host of 'The Wellness...
Publisher: DK Red
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