The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind - Paperback
by Mark Hyman
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Language:EnglishPublisher:Scribner Book CompanyISBN-13:9781416549727ISBN-10:1416549722UPC:9781416549727Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpBook Subcategory:Healing, Personal GrowthBook Topic:HappinessSize:8.30 x 5.50 x 1.30 inchesWeight:0.9017Product ID:SC9SJN90BD
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. --Do you find it next to impossible to focus or concentrate?
--Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
--Does your brain inexplicably slow down during stress, while multitasking, or when meeting...
--Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
--Does your brain inexplicably slow down during stress, while multitasking, or when meeting...
Language:EnglishPublisher:Scribner Book CompanyISBN-13:9781416549727ISBN-10:1416549722UPC:9781416549727Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpBook Subcategory:Healing, Personal GrowthBook Topic:HappinessSize:8.30 x 5.50 x 1.30 inchesWeight:0.9017Product ID:SC9SJN90BD
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including Young Forever, The Pegan Diet, and Food Fix, and coauthor of the New...
Publisher: Scribner Book Company
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