The Ultimate Wall Pilates Workouts Guide for Women: The Complete 30-Day Full-Body Exercise for Flexibility, Strength and Balance - Paperback
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Language:EnglishPublisher:Independently PublishedISBN-13:9798866695461ISBN-10:8866695467UPC:9798866695461Book Category:Health & FitnessBook Subcategory:Women's HealthSize:9.00 x 6.00 x 0.13 inchesWeight:0.2205Product ID:SCDF2CX4C5
The Ultimate Wall Pilates Workouts Guide for Women: The Complete 30-Day Full-Body Exercise for Flexibility, Strength and Balance
Discover the transformative power of Pilates with "The Ultimate Wall Pilates Workouts Guide for Women" by Dr. Douglas R. McGee.
This comprehensive guide unveils a 30-day journey to a stronger, more flexible, and balanced body, specifically tailored for women. Dr. McGee expertly crafts a full-body exercise regimen focusing on flexibility, strength, and balance, uniquely designed for women of all...
Language:EnglishPublisher:Independently PublishedISBN-13:9798866695461ISBN-10:8866695467UPC:9798866695461Book Category:Health & FitnessBook Subcategory:Women's HealthSize:9.00 x 6.00 x 0.13 inchesWeight:0.2205Product ID:SCDF2CX4C5
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