The Ultimate ACT Tool Kit To Kick-Start Your Practice: Quick Start Guide To Acceptance and Commitment Therapy, Free Yourself From Negative Thinking An - Paperback
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Language:EnglishPublisher:Independently PublishedISBN-13:9798511055725ISBN-10:851105572XUPC:9798511055725Book Category:Self-HelpBook Subcategory:Communication & Social SkillsSize:7.99 x 5.00 x 0.27 inchesWeight:0.291Product ID:SCW4GD897D
Life can present many challenges, some of which can be incredibly difficult to overcome. When these more troubling challenges arise, it can feel impossible to know how to navigate them and the many experiences they bring.
You may feel worried about your thoughts, emotions, behaviors, or all three. Especially when these parts of your experience seem hijacked by anxiety, anger, fear, frustration,...
Language:EnglishPublisher:Independently PublishedISBN-13:9798511055725ISBN-10:851105572XUPC:9798511055725Book Category:Self-HelpBook Subcategory:Communication & Social SkillsSize:7.99 x 5.00 x 0.27 inchesWeight:0.291Product ID:SCW4GD897D
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