The Truth about Trauma: Break Patterns, Build Resilience, and Restore Joy - Paperback
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The Truth about Trauma: Break Patterns, Build Resilience, and Restore Joy
Restore Positive Energy to Your Life and Experience Freedom from Trauma
Through a simple three-step system and Lisa Collins's personal stories, this thoughtfully crafted guide helps you move beyond the emotional imprisonment of past trauma into healing and newly discovered peace.
Learn how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim...
Lisa Collins, EdD, (Portland, OR) is an author, teacher, assistant professor, Strategies for Trauma Awareness Resilience (STAR) trauma practitioner, racial healing leader, life coach, and medium. Her acclaimed TEDx Talk, Healing from Racial Trauma, has more than 6,000 views and chronicles the healing modalities resulting from her research. She also authored Love of Light and hosts a podcast,...
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