The Tree of Yoga - Paperback
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Availability:In StockContributor:B. K. S. IyengarSeries:Shambhala ClassicsPublish date:2/25/2025Pages:192
Languages:EnglishPublisher:ShambhalaISBN-13:9781645472858ISBN-10:164547285XUPC:9781645472858Book Category:Health & Fitness, Religion, Self-HelpBook Subcategory:Yoga, Hinduism, SpiritualSize:9.10 x 6.10 x 0.60 inchesWeight:0.6504Product ID:SC7VC5ENAJ
In this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe. In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers his thoughts on the integration of philosophy, spirituality, and practice underlying his yoga method and how it can be incorporated into everyday living. Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility, and relaxation. Included here is Iyengar's reflection on yoga in the context of
- family life,
- love and sexuality,
- health and the healing arts,
- meditation,
- death, and
- Patañjali's Yoga Sutras.
Languages:EnglishPublisher:ShambhalaISBN-13:9781645472858ISBN-10:164547285XUPC:9781645472858Book Category:Health & Fitness, Religion, Self-HelpBook Subcategory:Yoga, Hinduism, SpiritualSize:9.10 x 6.10 x 0.60 inchesWeight:0.6504Product ID:SC7VC5ENAJ
B. K. S. Iyengar lives in India and travels throughout the world to teach the many people who study his methods of yoga practice. He is the author of Light on Yoga and Light on Pranayama.
Publisher: Shambhala
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