The Tree & Me: A Polyvagal Poem - Paperback
by Katy Dickson
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Availability:In StockContributor:Katy Dickson, Regan &. Alexis Desautels Cruz (Illustrator), Stephen Porges (Afterword by)Publish date:2024-10-01Pages:24
Language:EnglishPublisher:Wyatt-MacKenzie PublishingISBN-13:9781954332560ISBN-10:1954332564UPC:9781954332560Book Category:Self-Help, Psychology, PoetryBook Subcategory:Emotions, Psychopathology, Subjects & ThemesBook Topic:Post-Traumatic Stress Disorder (PTSD), Motivational & InspirationalSize:8.50 x 11.00 x 0.06 inchesWeight:0.2293Product ID:SCS2R37Y9Q
The Tree & Me: A Polyvagal Poem
An illustrated meditative journey of the nervous system experience through the lens of The Polyvagal Theory--the reader moves through the different nervous system states and the 'felt' experience of dysregulation. The author shares co-regulation techniques to empower and furnish the reader with the self-help tools to shift nervous system states. Its meditative structure aims to reduce anxiety,...
Language:EnglishPublisher:Wyatt-MacKenzie PublishingISBN-13:9781954332560ISBN-10:1954332564UPC:9781954332560Book Category:Self-Help, Psychology, PoetryBook Subcategory:Emotions, Psychopathology, Subjects & ThemesBook Topic:Post-Traumatic Stress Disorder (PTSD), Motivational & InspirationalSize:8.50 x 11.00 x 0.06 inchesWeight:0.2293Product ID:SCS2R37Y9Q
Publisher: Wyatt-MacKenzie Publishing
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