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The the Perimenopause Plan: Easy Meal Plans, 75 Recipes, Plus Key Tips to Manage Weight, Regain Energy and Thrive

The the Perimenopause Plan: Easy Meal Plans, 75 Recipes, Plus Key Tips to Manage Weight, Regain Energy and Thrive - Paperback

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Availability:In StockContributor:Faye JamesPublish date:8/4/2025Pages:204
Language:EnglishPublisher:New Holland PublishersISBN-13:9781760797904ISBN-10:1760797901UPC:9781760797904Book Category:Health & FitnessBook Subcategory:MenopauseProduct ID:SCRNVCNJBA

The the Perimenopause Plan: Easy Meal Plans, 75 Recipes, Plus Key Tips to Manage Weight, Regain Energy and Thrive

THE PERIMENOPAUSE PLAN Bestselling author Faye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life - perimenopause. Drawing on her extensive research and personal experience managing her own perimenopausal symptoms, Faye provides women with the tools to navigate this transformative phase with confidence. This book...
Language:EnglishPublisher:New Holland PublishersISBN-13:9781760797904ISBN-10:1760797901UPC:9781760797904Book Category:Health & FitnessBook Subcategory:MenopauseProduct ID:SCRNVCNJBA
Faye James is a powerhouse in the world of nutrition and wellness. With over two decades of experience and accolades including Accreditation as a Nutritionist and membership with Nutrition Council Australia and associate member of the Australian Menopause Society, she's a trusted voice in the field. As the author of the highly regarded anti-ageing recipe book The Long Life Plan published in 2018...
Publisher: New Holland Publishers

Contributor(s)

Faye James

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