The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy - Paperback
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Availability:In StockContributor:Lou Schuler, Jeff Volek, Michael MejiaPublish date:2003-01-02Pages:336
Language:EnglishPublisher:Atria BooksISBN-13:9780743237918ISBN-10:743237919UPC:9780743237918Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthSize:9.07 x 6.18 x 0.83 inchesWeight:1.1905Product ID:SCK765EGFP
The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy
Eat like a man to look like a man. For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone--the hormone that makes you a man--is actually a problem for you, rather than the solution to your problems. In the meantime, American men have kept getting fatter and more...
Language:EnglishPublisher:Atria BooksISBN-13:9780743237918ISBN-10:743237919UPC:9780743237918Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthSize:9.07 x 6.18 x 0.83 inchesWeight:1.1905Product ID:SCK765EGFP
Lou Schuler is a National Magazine Award-winning journalist, a certified strength and conditioning specialist, a contributing editor to Men's Health magazine, and the author of many popular books about fitness and nutrition, including five in the New Rules of Lifting series with coauthor Alwyn Cosgrove. He recently published his first novel, Saints Alive.
Publisher: Atria Books
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