The Teen Girl's Survival Journal: Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health - Paperback
by Lucie Hemmen
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Availability:In StockContributor:Lucie HemmenSeries:Instant Help Guided Journal for TeensAudience:Young AdultPublish date:2024-05-01Pages:184
Language:EnglishPublisher:Instant Help PublicationsISBN-13:9781648482861ISBN-10:1648482864UPC:9781648482861Book Category:Young Adult NonfictionBook Subcategory:Girls & Women, Social Topics, Health & Daily LivingBook Topic:Friendship, Mental HealthSize:8.99 x 6.89 x 0.47 inchesWeight:0.7915Product ID:SCGBE910T7
The Teen Girl's Survival Journal: Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health
Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal--just for teen girls.
As a teen girl, you are likely feeling pressure and stress from every area in your life--from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don't have control of your life. This survival...
Language:EnglishPublisher:Instant Help PublicationsISBN-13:9781648482861ISBN-10:1648482864UPC:9781648482861Book Category:Young Adult NonfictionBook Subcategory:Girls & Women, Social Topics, Health & Daily LivingBook Topic:Friendship, Mental HealthSize:8.99 x 6.89 x 0.47 inchesWeight:0.7915Product ID:SCGBE910T7
Lucie Hemmen, PhD, is a licensed clinical psychologist in private practice in Santa Cruz, CA. For more than twenty years she has worked with teens, their parents, and their communities in programs designed to maximize health and well-being. She is the mother of two daughters, and author of Parenting a Teen Girl, The Teen Girl's Survival Guide, and The Teen Girl's Anxiety Survival Guide.
Publisher: Instant Help Publications
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