The Teen Breakup Survival Guide: Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence (16pt Large Print E - Paperback
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Availability:In StockContributor:Lenora M. ZieglerAudience:Young AdultPublish date:10/18/2024Pages:196
Languages:EnglishPublisher:ReadHowYouWantISBN-13:9781038735836ISBN-10:1038735831UPC:9781038735836Book Category:Young Adult NonfictionBook Subcategory:Social TopicsBook Topic:Peer PressureSize:9.21 x 6.14 x 0.49 inchesWeight:0.254Product ID:SCBYZG6Z63
Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills-so they can navigate breakups with self-love, understanding, and confidence.
Languages:EnglishPublisher:ReadHowYouWantISBN-13:9781038735836ISBN-10:1038735831UPC:9781038735836Book Category:Young Adult NonfictionBook Subcategory:Social TopicsBook Topic:Peer PressureSize:9.21 x 6.14 x 0.49 inchesWeight:0.254Product ID:SCBYZG6Z63
Ziegler, Lenora M.: - Lenora M. Ziegler, LCSW, is a licensed clinical social worker in private practice in Manalapan, NJ; where she specializes in working with teenagers, college students, and the adults who care for them. She is certified in anxiety treatment and dialectical behavior therapy (DBT), and it is her mission to help people improve their self-regulation, social media distress, and communication skills.
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