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Meet Polly Bagel, a little bagel with big feelings! Sometimes, when things get intense, Polly fights, runs away, or freezes. But Polly's not alone-she has friends and coping skills to help her along the way! Whether it's facing a frosty freezer or a red-hot toaster, Polly shows kids that they can do hard things and feel bakery-fresh again in no time.
Written by a children's therapist and inspired by the Polyvagal theory, The Tale of Polly Bagel is a heartwarming story designed to help children understand the brain/body connection and discover simple, powerful tools to manage stress.
For printables and additional resources visit: www.Reflecting-Light.com.
Joanna Thielmann is a licensed clinical social worker, registered play therapist, and mom with a passion for helping children and families strengthen emotional awareness and self-regulation skills. Through her work and writing, she combines professional expertise with a heartfelt commitment to making coping skills fun, accessible, and empowering for kids. For more on Joanna, her therapy practice, and Polly Bagel, visit www.Reflecting-Light.com.
Lenderking, Jenn: -
Jennifer Lenderking is a talented illustrator, muralist, business owner, and mother. Based in Maryland, she expresses her lifelong passion for the arts from her home studio, LenderQueen Studio, which boasts an impressive array of creations- from vibrant paintings and drawings to sparkling stained glass and jewelry. Her colorful and detailed works showcase her love for the natural world and can be found on public murals, in illustrated books, at local museums, at vendor events, and on her website: www.jenniferlenderking.com.