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The Strongest You: A Self-help Book with Audio Tracks

The Strongest You: A Self-help Book with Audio Tracks - Paperback

by Ivana Straska Szakal
$18.99
$24.99
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Availability:In StockContributor:Ivana Straska Szakal, Christopher GillPublish date:9/15/2017Pages:228
Languages:EnglishPublisher:IvanaISBN-13:9781999826604ISBN-10:1999826604UPC:9781999826604Book Category:Self-HelpBook Subcategory:Personal Growth, Twelve-Step ProgramsBook Topic:HappinessSize:9.00 x 6.00 x 0.48 inchesWeight:0.309Product ID:SC67BN5GE3

Chapters of the book explain relationships between the mind and feelings; how the mind develops its default and how it affects relationships, decisions, choices, stress and happiness. They teach to train the mind to develop desired change. They include practice where the reader applies personal circumstances, additional sections such as Helpful Hints, My Journal, Let's Do It Now, Illustrations and more. The book includes worksheets and audio tracks to practice.

Languages:EnglishPublisher:IvanaISBN-13:9781999826604ISBN-10:1999826604UPC:9781999826604Book Category:Self-HelpBook Subcategory:Personal Growth, Twelve-Step ProgramsBook Topic:HappinessSize:9.00 x 6.00 x 0.48 inchesWeight:0.309Product ID:SC67BN5GE3
Publisher: Ivana

Contributor(s)

Ivana Straska Szakal, Christopher Gill

Author

Ivana Straska Szakal

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