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The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes

The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes - Paperback

by Barry Sears
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Availability:In StockContributor:Barry SearsSeries:ZonePublish date:2021-06-17Pages:352
Language:EnglishPublisher:Harper PerennialISBN-13:9780060934507ISBN-10:60934506UPC:9780060934507Book Category:Cooking, Health & FitnessBook Subcategory:Specific Ingredients, Vegetarian, Diet & NutritionBook Topic:Natural Foods, DietsSize:8.92 x 6.87 x 0.93 inchesWeight:1.1707Product ID:SCXN4YKRAP

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the...

Language:EnglishPublisher:Harper PerennialISBN-13:9780060934507ISBN-10:60934506UPC:9780060934507Book Category:Cooking, Health & FitnessBook Subcategory:Specific Ingredients, Vegetarian, Diet & NutritionBook Topic:Natural Foods, DietsSize:8.92 x 6.87 x 0.93 inchesWeight:1.1707Product ID:SCXN4YKRAP
Sears, Barry: -

Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds,...

Publisher: Harper Perennial

Contributor(s)

Barry Sears

Author

Barry Sears

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