The Social Anxiety Workbook for Work, Public & Social Life: Strategies to Decrease Shyness and Increase Confidence in Any Situation - Paperback
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The Social Anxiety Workbook for Work, Public & Social Life: Strategies to Decrease Shyness and Increase Confidence in Any Situation
The Social Anxiety Workbook is the most accessible workbook for individuals with social anxiety to learn powerful strategies for overcoming fear, building confidence, and navigating everyday challenges.
Social anxiety be difficult to overcome and significantly affect how you function in your daily life. The Social Anxiety Workbook is a practical guide for building the skills that will make it...
DR. DAVID SHANLEY is a licensed psychologist with a BA in psychology from the University of Pennsylvania and a PsyD from the University of Denver. He works in private practice in Denver, Colorado, specializing in treating adults with anxiety disorders, social anxiety, and OCD. He also runs a social anxiety therapy group out of his office. For more information visit...
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