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The Slow Life Project: A Psychologist's Guide to Living Your Life with Meaning, Authenticity and Joy

The Slow Life Project: A Psychologist's Guide to Living Your Life with Meaning, Authenticity and Joy - Paperback

by Lana Hall
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Availability:In StockContributor:Lana HallPublish date:2021-10-11Pages:184
Language:EnglishPublisher:Tellwell TalentISBN-13:9781922628831ISBN-10:1922628832UPC:9781922628831Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalBook Topic:Happiness, Self-EsteemSize:9.00 x 6.00 x 0.39 inchesWeight:0.56Product ID:SCTC2FB8MM

Life can be fast, exhausting, crowded and overwhelming.

There never seems to be enough space to take a breath, cut through the noise, prioritise your goals and manage your time.

The Slow Life Project is a manual for living your life with purpose and direction - a gentle guide for clearing the confusion, countering the urge to overthink and easing the sense of impending burnout.

The Slow Life Project helps you develop your unique life map to guide you towards the most satisfying, fulfilling and meaningful life that you can lead; a map you can use regardless of where you are now and where your life may eventually take you.

Author and psychologist Lana Hall shares her expert clinical and personal development knowledge and valuable insights gleaned from working with hundreds of clients over her professional career.

The Slow Life Project is a practical guide to developing your Slow Life map, implementing successful strategies and maintaining momentum.

Packed full of motivational tips, mindset shifts and 'how-to' templates, this step-by-step guide will help you:

- Discover what truly lights up your life

- Gain more satisfaction from your life without having to take on anything extra

- Make decisions, set goals and use motivational strategies to achieve true success

- Avoid mindset traps that can leave you unsatisfied, even when you're living a great life

- Process feelings and get on with your life - goodbye overwhelm and avoidance!

Live your life with confidence, clarity and care.

The Slow Life Project empowers you to let go of doubt and fear, build self-determination and embrace your life authentically and joyously.

Language:EnglishPublisher:Tellwell TalentISBN-13:9781922628831ISBN-10:1922628832UPC:9781922628831Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalBook Topic:Happiness, Self-EsteemSize:9.00 x 6.00 x 0.39 inchesWeight:0.56Product ID:SCTC2FB8MM
Hall, Lana: - Lana Hall is a Registered Psychologist and owner of Sage & Sound, a counselling and personal development practice based in Brisbane, Australia. The foundations of The Slow Life Project were conceived, developed and tested at Sage & Sound and all its practitioners are trained to guide clients through the program.Lana has extensive experience in the areas of psychology, counselling and personal development and a demonstrated passion for delivering actionable strategies that improve her clients' lives.The Slow Life Project is an amalgamation of Lana's expert personal development knowledge, her vital clinical insights and her valuable learnt experience about creating a meaningful, authentic and joyful life, now and in the future.Lana's relatable and down-to-earth advice has been featured in publications including Wellbeing, Women's Health and Fitness and Good Health Magazines and she has written articles for The Huffington Post and Kidspot.Learn more about Lana and The Slow Life Project at theslowlifeproject.com
Publisher: Tellwell Talent

Contributor(s)

Lana Hall

Author

Lana Hall

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