The Short Cut: Regeneration Through Fasting - Hardcover

The Short Cut: Regeneration Through Fasting is a book written by Julia Seton that explores the benefits of fasting for physical, mental, and spiritual health. The author argues that fasting can help individuals to detoxify their bodies, improve their immune systems, and increase their energy levels. Seton also discusses the spiritual benefits of fasting, including its ability to help individuals connect with their inner selves and achieve greater clarity and focus. The book includes practical advice on how to fast safely and effectively, as well as personal accounts of the author's own experiences with fasting. Overall, The Short Cut offers a comprehensive guide to the practice of fasting and its potential to promote overall health and well-being.This is a new release of the original 1929 edition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.