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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions - Paperback

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Availability:In StockContributor:Jenna BermanSeries:Self-RegulationAudience:Ages 9-12Publish date:2021-08-03Pages:176
Language:EnglishPublisher:Ulysses Books for Young ReadersISBN-13:9781646041831ISBN-10:1646041836UPC:9781646041831Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, Mindfulness & MeditationSize:9.10 x 7.50 x 0.50 inchesWeight:0.9215Product ID:SCFZZVCR8J

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook.

When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily...
Series: Self-Regulation
Audience: Ages 9-12
Language:EnglishPublisher:Ulysses Books for Young ReadersISBN-13:9781646041831ISBN-10:1646041836UPC:9781646041831Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, Mindfulness & MeditationSize:9.10 x 7.50 x 0.50 inchesWeight:0.9215Product ID:SCFZZVCR8J
Jenna Berman is a therapist with offices in Brooklyn, New York, and Montclair, New Jersey. She received a degree in psychology from Hobart and William Smith Colleges, a master's degree in social work from Columbia University, and post-graduate training at the Ackerman Institute for the Family and NYU. Jenna has a range of experience working in outpatient mental health as well as in school,...
Publisher: Ulysses Books for Young Readers

Contributor(s)

Jenna Berman

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