The Self-Regulation Handbook for Teens and Young Adults: A Trauma-Informed Guide to Fostering Personal Resilience and Enhancing Interpersonal Skills - Paperback
by Wu
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Availability:In StockContributor:WuSeries:Self-RegulationAudience:Young AdultPublish date:8/5/2025Pages:320
Language:EnglishPublisher:Ulysses Books for Young ReadersISBN-13:9781646047574ISBN-10:1646047575UPC:9781646047574Book Category:Young Adult NonfictionBook Subcategory:Social Topics, Social ScienceBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, PsychologySize:8.40 x 5.50 x 1.00 inchesWeight:0.8003Product ID:SCKEQKKPFR
The Self-Regulation Handbook for Teens and Young Adults: A Trauma-Informed Guide to Fostering Personal Resilience and Enhancing Interpersonal Skills
Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you...
Series: Self-Regulation
Audience: Young Adult
Language:EnglishPublisher:Ulysses Books for Young ReadersISBN-13:9781646047574ISBN-10:1646047575UPC:9781646047574Book Category:Young Adult NonfictionBook Subcategory:Social Topics, Social ScienceBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, PsychologySize:8.40 x 5.50 x 1.00 inchesWeight:0.8003Product ID:SCKEQKKPFR
Kathy Wu, PhD is a licensed psychologist who helps young people optimize their personal growth, creativity and wellbeing. Formerly a college professor, Dr. Wu is keen on applying education with trauma-informed and evidence-based approaches to mental health care. Dr. Wu has worked formally since age seven, starting in her family's dumpling business, through to corporations, psychiatric hospitals,...
Publisher: Ulysses Books for Young Readers
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