
The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals - Paperback
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Languages:EnglishPublisher:Instant Help PublicationsISBN-13:9781648480003ISBN-10:1648480004UPC:9781648480003Book Category:Young Adult NonfictionBook Subcategory:Social TopicsBook Topic:Self-Esteem & Self-RelianceSize:9.87 x 8.02 x 0.56 inchesWeight:1.0516Product ID:SCDS2F4Q7V
For teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this fully revised and updated second edition of The Self-Esteem Workbook for Teens offers new activities focused on helping teens build confidence, improve social skills, deal with body image issues, and reach their goals. This second edition also includes new material on assertive communication and boundaries, ways to deal with bullying, the impact of social media, and activities that promote healthy thinking habits and problem solving.
Languages:EnglishPublisher:Instant Help PublicationsISBN-13:9781648480003ISBN-10:1648480004UPC:9781648480003Book Category:Young Adult NonfictionBook Subcategory:Social TopicsBook Topic:Self-Esteem & Self-RelianceSize:9.87 x 8.02 x 0.56 inchesWeight:1.0516Product ID:SCDS2F4Q7V
Lisa M. Schab, LCSW, is a practicing psychotherapist in the greater Chicago, IL, area; and author of 20 self-help books, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens and the teen guided journals, Put Your Worries Here and Put Your Feelings Here. She has been interviewed as an expert on the Milwaukee television stations WTMJ-TV and WISN-TV, by The New York Times, Scholastic Choices magazine, Teen Vogue, Psych Central, and Kate Shannon's Creative Therapy Umbrella podcast. Schab has authored regular mental health columns for Chicago Parent Magazine and The Sun Newspapers. She is a member of the National Association of Social Workers (NASW) and the Society of Children's Book Writers and Illustrators (SCBWI).
Publisher: Instant Help Publications
Edition
2nd Second Edition, Edition
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Author
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