The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower - Paperback
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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive!
Children today face many challenges; and if you are a parent, teacher, or a professional working with kids, you may be seeking answers on how to help children thrive in a world filled with uncertainty, adversity, and the detrimental effects...
Lorraine M. Hobbs, MA, is founding director of the family and education programs at the University of California, San Diego (UCSD) Center for Mindfulness. Hobbs is cocreator of the mindful self-compassion for teens (MSC-T) program, and codeveloper of the MSC-T teacher training pathway. She is a certified teacher of mindful self-compassion (MSC), compassion cultivation training (CCT), and...
Contributor(s)
Lorraine M. Hobbs, Amy C. Balentine, Kristin Neff (Foreword by)
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