The Self-Care Dare: 25 Habits for Lasting Wellness - Paperback
by Carrie Cox
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Availability:In StockContributor:Carrie CoxTheme:Topical/Health & FitnessPublish date:10/6/2026Pages:150
Languages:EnglishPublisher:Houndstooth PressISBN-13:9781544551142ISBN-10:1544551142UPC:9781544551142Book Category:Health & FitnessBook Subcategory:Healing, Healthy Living, Diet & NutritionSize:8.50 x 5.50 x 0.35 inchesWeight:0.182Product ID:SC1K81SKCQ
Languages:EnglishPublisher:Houndstooth PressISBN-13:9781544551142ISBN-10:1544551142UPC:9781544551142Book Category:Health & FitnessBook Subcategory:Healing, Healthy Living, Diet & NutritionSize:8.50 x 5.50 x 0.35 inchesWeight:0.182Product ID:SC1K81SKCQ
Cox, Carrie: - Carrie Cox is the visionary founder and owner of Crew Fitness, a boutique fitness concept with locations in Mobile, Alabama, and Houston, Texas. With over a decade of experience in the fitness and wellness industry, Carrie has inspired countless individuals to embrace healthier, more fulfilling lives. She champions accessible and achievable wellness as the creator of Crewathlon, a dynamic multisport event that unites fitness and community. A sought-after speaker, Carrie connects with audiences through relatable and actionable advice. She lives in Mobile, Alabama, with her wife, Mary Kendall, and her three daughters, Maggie, Sadie, and Mary Frank.
Publisher: Houndstooth Press
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