The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind - Paperback
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Availability:In StockContributor:Jennifer Derryberry Mann, Karden RabinPublish date:2024-07-09Pages:352
Language:EnglishPublisher:HarperOneISBN-13:9780063382381ISBN-10:63382385UPC:9780063382381Book Category:Self-Help, Health & Fitness, PsychologyBook Subcategory:Personal Growth, Alternative Therapies, Mental HealthBook Topic:HappinessSize:7.97 x 5.33 x 0.96 inchesWeight:0.6504Product ID:SCRNY7AKC7
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
"Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself." -Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score
From two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body's own nervous...
Language:EnglishPublisher:HarperOneISBN-13:9780063382381ISBN-10:63382385UPC:9780063382381Book Category:Self-Help, Health & Fitness, PsychologyBook Subcategory:Personal Growth, Alternative Therapies, Mental HealthBook Topic:HappinessSize:7.97 x 5.33 x 0.96 inchesWeight:0.6504Product ID:SCRNY7AKC7
Publisher: HarperOne
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