Surprise Castle
/Books/Body, Mind & Spirit/Mindfulness & Meditation/Mediations
The School of Life: Calm: The Harmony and Serenity We Crave

The School of Life: Calm: The Harmony and Serenity We Crave - Paperback

by The School of Life
$10.99
$14.99
-27%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:The School of LifeSeries:Lessons for LifePublish date:2022-09-06Pages:176
Language:EnglishPublisher:School of LifeISBN-13:9781915087140ISBN-10:1915087147UPC:9781915087140Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Self-Management, Meditations, Mindfulness & MeditationBook Topic:Stress ManagementSize:8.40 x 5.20 x 0.50 inchesWeight:0.5004Product ID:SCM6KHB9Z4
Think your way to serenity.

Calmness isn't just a state of mind. It's an essential life skill that, when practiced, can dramatically improve our everyday lives. This fascinating and pragmatic book argues that we can educate ourselves in the art of keeping calm not through slow breathing or special teas but through thinking. It patiently unpacks the root causes of our collective anxieties and gives us a succession of highly persuasive, beautiful, and sometimes dryly comic arguments with which to defend ourselves against panic and frustration. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives.

  • THE ESSENTIAL MENTAL TOOLKIT provides readers with the skills needed to face life's challenges with serenity.
  • EXPLORES THE ROOT CAUSES of our collective cultural anxieties.
  • A REFRESHING APPROACH to the art of finding calm in a chaotic world.
  • CLASSIC BLACK & WHITE IMAGES throughout.
  • PART OF THE NEW PAPERBACK SERIES 'LESSONS FOR LIFE'
Language:EnglishPublisher:School of LifeISBN-13:9781915087140ISBN-10:1915087147UPC:9781915087140Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Self-Management, Meditations, Mindfulness & MeditationBook Topic:Stress ManagementSize:8.40 x 5.20 x 0.50 inchesWeight:0.5004Product ID:SCM6KHB9Z4

The School of Life is a global organization helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfillment.

The School of Life is a resource for exploring self-knowledge, relationships, work, socializing, finding calm, and enjoying culture through content, community, and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events, and one-to-one therapy sessions.

The School of Life is a rapidly growing global brand, with over 7 million YouTube subscribers, 389,000 Facebook followers, 174,000 Instagram followers and 166,000 Twitter followers.

The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.


Publisher: School of Life

Contributor(s)

The School of Life

Author

The School of Life

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All