
The Running Bucket List: 106 Ideas to Inspire Every Runner - Hardcover
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Languages:EnglishPublisher:VeloPressISBN-13:9781646048298ISBN-10:1646048296UPC:9781646048298Book Category:Sports & Recreation, Games & Activities, ReferenceBook Subcategory:Running & Jogging, Guided Journals, Personal & Practical GuidesSize:8.40 x 5.60 x 0.90 inchesWeight:1.1001Product ID:SC9RB1J4SZ
Transform your running routine with more than 100 bucket list ideas that will encourage you to try everything from little-known races and international competitions to new training techniques and travel destinations. There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For everyone, at some point, it can get boring. Predictable. Routine. Experienced runner, coach, and adventurer Jeff Horowitz wrote The Running Bucket List to provide a fun and organized way to reinvigorate your love for running. Pulling from his nearly four decades of running, which includes racing in every state in the US and on every continent, running in everything from the world's biggest races to solo runs in almost every kind of condition imaginable, Horowitz offers ideas to spice up your training and events that you might already be familiar with, as well as others that you've never dreamed of before. Check items off your running bucket list like:
- Join a running club Get a gait analysis Participate in your local Turkey Trot Race in the Two Oceans Marathon in South Africa Run on the Roger Bannister Track in Oxford, England Become a race volunteer And so much more
Languages:EnglishPublisher:VeloPressISBN-13:9781646048298ISBN-10:1646048296UPC:9781646048298Book Category:Sports & Recreation, Games & Activities, ReferenceBook Subcategory:Running & Jogging, Guided Journals, Personal & Practical GuidesSize:8.40 x 5.60 x 0.90 inchesWeight:1.1001Product ID:SC9RB1J4SZ
Jeff Horowitz is a certified running, cycling, and triathlon coach and a personal trainer who has run more than 200 marathons and ultramarathons across six continents. Formerly an attorney, he quit law to pursue his passion for endurance sports. He currently teaches running and strength training at the George Washington University and works with athletes from ages 14 through 80. Horowitz is the author of Think Like a Runner, which won the IBPA Book Award. His other books include Quick Strength for Runners, Smart Marathon Training: How to Run Your Best Without Running Yourself Ragged, My First 100 Marathons: 2,620 Miles with an Obsessive Runner, and Ageless Strength: Strong and Fit for a Lifetime.
Publisher: VeloPress
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