The Roots of Pelvic Floor Yoga: Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out. - Paperback
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Language:EnglishPublisher:Heather on HealthISBN-13:9781738838141ISBN-10:1738838145UPC:9781738838141Book Category:Health & FitnessBook Subcategory:Yoga, Pregnancy & Childbirth, SexualitySize:8.50 x 5.50 x 0.44 inchesWeight:0.5401Product ID:SC4MHYVQ91
The Roots of Pelvic Floor Yoga: Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out.
Are you ready to unlock the secrets to pelvic floor health, sensuality, and sexuality?
In The Roots of Pelvic Floor Yoga, author, nurse, and yoga instructor, Heather Dolson, explores the history of body shaming in women and provides evidence-based practical instruction for readers on how to incorporate pelvic floor yoga into everyday stretches and breathing practices.
This book will help you reduce...
Language:EnglishPublisher:Heather on HealthISBN-13:9781738838141ISBN-10:1738838145UPC:9781738838141Book Category:Health & FitnessBook Subcategory:Yoga, Pregnancy & Childbirth, SexualitySize:8.50 x 5.50 x 0.44 inchesWeight:0.5401Product ID:SC4MHYVQ91
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