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The Revolutionary 1 x 20 RM Strength Training Program

The Revolutionary 1 x 20 RM Strength Training Program - Paperback

by Michael Yessis
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Availability:In StockContributor:Michael YessisPublish date:2014-04-07Pages:156
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781497433724ISBN-10:149743372XUPC:9781497433724Book Category:Sports & RecreationBook Subcategory:TrainingSize:11.02 x 8.50 x 0.33 inchesWeight:0.8311Product ID:SCVBAB1E1R
A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781497433724ISBN-10:149743372XUPC:9781497433724Book Category:Sports & RecreationBook Subcategory:TrainingSize:11.02 x 8.50 x 0.33 inchesWeight:0.8311Product ID:SCVBAB1E1R
Publisher: Createspace Independent Publishing Platform

Contributor(s)

Michael Yessis

Author

Michael Yessis

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