The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight - Paperback
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Availability:In StockContributor:Robert Keith Wallace, Samantha Wallace, Alexis FarleyPublish date:2019-01-12Pages:314
Language:EnglishPublisher:Dharma PublicationsISBN-13:9780999055830ISBN-10:999055836UPC:9780999055830Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Body Cleansing & DetoxificationBook Topic:Diets, Weight LossSize:9.00 x 6.00 x 0.70 inchesWeight:1.0207Product ID:SC8XFY6ZCX
The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
You start the diet by detoxifying your body for 1 week, using herbal preparations and making a few easy changes in your lifestyle. After the detox, you then begin the 3-week Rest and Repair portion of the diet. This...
Language:EnglishPublisher:Dharma PublicationsISBN-13:9780999055830ISBN-10:999055836UPC:9780999055830Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Body Cleansing & DetoxificationBook Topic:Diets, Weight LossSize:9.00 x 6.00 x 0.70 inchesWeight:1.0207Product ID:SC8XFY6ZCX
Farley, Alexis: - ALEXIS FARLEY is passionate about food! She learned to cook in her grandma's kitchen, and after graduating from the University of Calgary, visited over 30 countries, experiencing the foods and flavors of different cultures. Returning to Vancouver, BC, Alexis became a chef at a boutique bed and breakfast and began her journey of helping people heal through diet and lifestyle....
Publisher: Dharma Publications
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