The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life - Hardcover
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Language:EnglishPublisher:G.P. Putnam's SonsISBN-13:9780593719305ISBN-10:0593719301UPC:9780593719305Book Category:Self-Help, Health & Fitness, Social ScienceBook Subcategory:Personal Growth, Women's Health, Women's StudiesBook Topic:HappinessSize:8.31 x 5.59 x 0.84 inchesWeight:0.7804Product ID:SCSB2PZY56
The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life
Have you ever met a relaxed woman? Would you like to become one? Psychologist Nicola Jane Hobbs draws on the latest science and extensive therapeutic experience to dispel the myth that relaxing is lazy and show women how to reclaim rest as a path to healing, freedom, and joy. We have become a society of rushing women, overburdened women, exhausted women. Women whose lives are plagued with...
Language:EnglishPublisher:G.P. Putnam's SonsISBN-13:9780593719305ISBN-10:0593719301UPC:9780593719305Book Category:Self-Help, Health & Fitness, Social ScienceBook Subcategory:Personal Growth, Women's Health, Women's StudiesBook Topic:HappinessSize:8.31 x 5.59 x 0.84 inchesWeight:0.7804Product ID:SCSB2PZY56
Nicola Jane Hobbs is a chartered psychologist specializing in the psychology of rest. She holds a master's degree in sport and exercise psychology and has over a decade of experience supporting women's health and wellbeing through yoga, meditation and therapeutic practice. Nicola is the founder of The Relaxed Woman, a community devoted to supporting women to recover from stress and burnout...
Publisher: G.P. Putnam's Sons
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