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The RealAge Workout: Maximum Health, Minimum Work

The RealAge Workout: Maximum Health, Minimum Work - Paperback

by Michael F. Roizen, Tracy Hafen
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Availability:In StockContributor:Michael F. Roizen, Tracy HafenPublish date:12/26/2007Pages:240
Language:EnglishPublisher:William Morrow & CompanyISBN-13:9780060009380ISBN-10:60009381UPC:9780060009380Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living, HealingBook Topic:StretchingSize:9.12 x 7.37 x 0.63 inchesWeight:0.8818Product ID:SCCEGFGPJP

The RealAge Workout: Maximum Health, Minimum Work

With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge(R) Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael...

Language:EnglishPublisher:William Morrow & CompanyISBN-13:9780060009380ISBN-10:60009381UPC:9780060009380Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living, HealingBook Topic:StretchingSize:9.12 x 7.37 x 0.63 inchesWeight:0.8818Product ID:SCCEGFGPJP
Roizen, Michael F.: -

Michael F. Roizen, M.D., is the author of the #1 New York Times bestseller RealAge: Are You as Young as You Can Be? He is the chief wellness officer of the Cleveland Clinic and chairman of the Wellness Institute.

Publisher: William Morrow & Company

Contributor(s)

Michael F. Roizen, Tracy Hafen

Author

Michael F. Roizen, Tracy Hafen

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