The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing - Paperback
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Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628601305ISBN-10:1628601302UPC:9781628601305Book Category:Cooking, Health & FitnessBook Subcategory:Courses & Dishes, Diet & NutritionBook Topic:Appetizers, Macrobiotics, BreakfastSize:9.80 x 7.90 x 1.00 inchesWeight:2.1517Product ID:SCP0G0AAYZ
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing
Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass? Bestselling authors Maria and Craig Emmerich bring the solution to you in their new book, The Protein-Sparing Modified Fast Method. A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein....
Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628601305ISBN-10:1628601302UPC:9781628601305Book Category:Cooking, Health & FitnessBook Subcategory:Courses & Dishes, Diet & NutritionBook Topic:Appetizers, Macrobiotics, BreakfastSize:9.80 x 7.90 x 1.00 inchesWeight:2.1517Product ID:SCP0G0AAYZ
Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry. After...
Publisher: Victory Belt Publishing
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