The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy - Paperback
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Availability:In StockContributor:Brandi Dion, Steven Dion, McIntosh PerryPublish date:2014-04-29Pages:272
Language:EnglishPublisher:Da Capo Lifelong BooksISBN-13:9780738217260ISBN-10:738217263UPC:9780738217260Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Pregnancy & Childbirth, Training, ExerciseSize:9.37 x 7.43 x 0.78 inchesWeight:0.9105Product ID:SC0QJ7WZET
The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to...
Language:EnglishPublisher:Da Capo Lifelong BooksISBN-13:9780738217260ISBN-10:738217263UPC:9780738217260Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Pregnancy & Childbirth, Training, ExerciseSize:9.37 x 7.43 x 0.78 inchesWeight:0.9105Product ID:SC0QJ7WZET
Brandi Dion, BS, NSCA-CPT, USAT Level 1 Coach, CrossFit L1, CrossFit Endurance L1, is an athlete, certified personal trainer, triathlon coach, and mother. She is a co-partner at B&S Fitness Programs with Steven Dion, EdD, CrossFit L1, a professor of health education and chair of the Sport and Movement Science Department at Salem State University. They live with their two children in Salem,...
Publisher: Da Capo Lifelong Books
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