The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood - Paperback
by Abigail Burd
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Language:EnglishPublisher:CallistoISBN-13:9781647398378ISBN-10:1647398371UPC:9781647398378Book Category:Health & Fitness, Self-Help, PsychologyBook Subcategory:Pregnancy & Childbirth, Mood Disorders, PsychopathologyBook Topic:DepressionSize:9.25 x 7.50 x 0.49 inchesWeight:0.9414Product ID:SCQNWFRRM7
The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood
Powerful strategies and compassionate support for overcoming postpartum depression
Becoming a parent is a huge transition. For some, the mood swings, the pressures, and the anxiety can be intense and overwhelming. One in five women will develop postpartum depression (PPD) after pregnancy--so if you're struggling with PPD, know you're not alone. This depression workbook is designed to help you...
Language:EnglishPublisher:CallistoISBN-13:9781647398378ISBN-10:1647398371UPC:9781647398378Book Category:Health & Fitness, Self-Help, PsychologyBook Subcategory:Pregnancy & Childbirth, Mood Disorders, PsychopathologyBook Topic:DepressionSize:9.25 x 7.50 x 0.49 inchesWeight:0.9414Product ID:SCQNWFRRM7
Abigail Burd, LCSW, PMH-C, is a perinatal mental health specialist in San Diego, CA. She is a licensed clinical social worker and certified in perinatal mental health by Postpartum Support International. Abby is a member of the Postpartum Health Alliance and has served on their executive board. Follow her Instagram/Twitter @burdtherapy or visit BurdTherapy.com
Publisher: Callisto
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