The Overthinking Cure: How to Free Your Mind and Focus on What Really Matters - Paperback
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Language:EnglishPublisher:MonorayISBN-13:9781800963160ISBN-10:1800963165UPC:9781800963160Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalBook Topic:Happiness, Self-EsteemSize:9.10 x 6.00 x 1.20 inchesWeight:0.9502Product ID:SCA5MP59VM
The Overthinking Cure: How to Free Your Mind and Focus on What Really Matters
From the bestselling author of The Imposter Cure, this life-changing book shows you how to break free from the habit of overthinking. "A compassionate, clear, and practical book . . . so very helpful." - Julia Samuel, author of THIS TOO WILL PASS "A fantastic book. This book is packed with lots of helpful advice about how to understand your overthinking tendencies and how to address them!" - Dr...
Language:EnglishPublisher:MonorayISBN-13:9781800963160ISBN-10:1800963165UPC:9781800963160Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalBook Topic:Happiness, Self-EsteemSize:9.10 x 6.00 x 1.20 inchesWeight:0.9502Product ID:SCA5MP59VM
Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip, PgCert) is a highly respected chartered clinical psychologist, author and commentator. She gained her Doctorate in Clinical Psychology at Royal Holloway, University of London, and completed her accreditation in CBT at the world-renowned Institute of Psychology, Kings College. Jessamy also completed her training in schema therapy, and most recently...
Publisher: Monoray
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