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The One Where We Grow: What Our Favorite Sitcom Reveals About Us

The One Where We Grow: What Our Favorite Sitcom Reveals About Us - Hardcover

by Benita Hope Oshana
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Availability:In StockContributor:Benita Hope OshanaPublish date:3/19/2026Pages:140
Languages:EnglishPublisher:Gatekeeper PressISBN-13:9781662971495ISBN-10:1662971494UPC:9781662971495Book Category:Self-Help, Performing Arts, PsychologyBook Subcategory:Personal Growth, Television, PsychotherapyBook Topic:History & Criticism, CounselingSize:8.50 x 5.50 x 0.50 inchesWeight:0.368Product ID:SCGRC6ZYRE

What Our Favorite Sitcom Reveals About Us

What if the sitcom we've watched a hundred times was quietly reflecting the parts of ourselves we've never fully seen?

In The One Where We Grow, Benita Oshana, LMFT, uses the world of Friends to help us uncover our patterns, understand our inner world, and make sense of why we show up the way we do. With warmth, clarity, and humor, this book transforms familiar characters into surprising guides for our healing.

This isn't just a book about a show-it's a book about you, your story, and the growth waiting beneath what feels familiar.

Languages:EnglishPublisher:Gatekeeper PressISBN-13:9781662971495ISBN-10:1662971494UPC:9781662971495Book Category:Self-Help, Performing Arts, PsychologyBook Subcategory:Personal Growth, Television, PsychotherapyBook Topic:History & Criticism, CounselingSize:8.50 x 5.50 x 0.50 inchesWeight:0.368Product ID:SCGRC6ZYRE
Publisher: Gatekeeper Press

Contributor(s)

Benita Hope Oshana

Author

Benita Hope Oshana

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