The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss - Paperback
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Language:EnglishPublisher:Harmony/Rodale/ConvergentISBN-13:9780593981313ISBN-10:593981316UPC:9780593981313Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Nutrition, Weight ControlSize:9.00 x 6.00 x 0.65 inchesWeight:0.8598Product ID:SCJQ3AYHHV
The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
The easiest, most effective weight loss plan--ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she's used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no...
Language:EnglishPublisher:Harmony/Rodale/ConvergentISBN-13:9780593981313ISBN-10:593981316UPC:9780593981313Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Nutrition, Weight ControlSize:9.00 x 6.00 x 0.65 inchesWeight:0.8598Product ID:SCJQ3AYHHV
Rania Batayneh, MPH, is a nutritionist and certified wellness coach with a masters in public health nutrition from the University of Michigan. She has been featured in USA Today, Time.com, The Huffington Post, Shape.com, Marie Claire, and Self. She works with clients nationwide and lives in Portland, OR. Eve Adamson has written or co-written over 50 books, including Bethenny Frankel's New York...
Publisher: Harmony/Rodale/Convergent
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