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The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness

The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness - Paperback

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The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness

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Availability:In StockContributor:Brenda NathanPublish date:2020-04-07Pages:114
Language:EnglishPublisher:BrBB House PressISBN-13:9781952358012ISBN-10:1952358019UPC:9781952358012Book Category:Self-Help, Health & FitnessBook Subcategory:Twelve-Step Programs, Codependency, Diseases & ConditionsBook Topic:DiabetesSize:9.00 x 6.00 x 0.24 inchesWeight:0.3594Product ID:SCV8Q8TT6G

The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness

Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual.

It should come as no surprise to learn that stress amongst women is very common. The act of writing down what you are grateful for, can help relieve stress and anxiety.

Remember, it's...

Language:EnglishPublisher:BrBB House PressISBN-13:9781952358012ISBN-10:1952358019UPC:9781952358012Book Category:Self-Help, Health & FitnessBook Subcategory:Twelve-Step Programs, Codependency, Diseases & ConditionsBook Topic:DiabetesSize:9.00 x 6.00 x 0.24 inchesWeight:0.3594Product ID:SCV8Q8TT6G
Publisher: BrBB House Press

Contributor(s)

Brenda Nathan

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