The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice - Paperback
by Amy Landry
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Availability:In StockContributor:Amy Landry, Raj Balkaran (Foreword by)Publish date:3/31/2026Pages:216
Language:EnglishPublisher:ShambhalaISBN-13:9781645474692ISBN-10:1645474690UPC:9781645474692Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & Meditation, ExerciseBook Topic:StretchingWeight:0.7518Product ID:SCFWNDQST8
The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice
A definitive guidebook to the core principles and practice of yoga--from its traditional roots to the latest contemporary developments. Immerse yourself in the timeless practice of yoga with this essential and accessible guide. With a commitment to honoring rather than modifying the tradition of yoga, experienced teacher Amy Landry unveils the vast ocean of yoga--from its rich history, texts, and...
Language:EnglishPublisher:ShambhalaISBN-13:9781645474692ISBN-10:1645474690UPC:9781645474692Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & Meditation, ExerciseBook Topic:StretchingWeight:0.7518Product ID:SCFWNDQST8
AMY LANDRY is a registered senior yoga teacher, Ayurvedic practitioner, mentor, Odissi dancer, podcast host, and founder of Shruti School of Yoga. She is known for her sold-out international retreats and has contributed extensively to Australian Yoga Journal, OM Yoga & Lifestyle Magazine, YOGA Magazine, and Nature & Health Magazine. Amy has presented across Australia at Wanderlust, evolve...
Publisher: Shambhala
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