
The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food - Hardcover
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Language:EnglishPublisher:Rodale BooksISBN-13:9780593235713ISBN-10:593235711UPC:9780593235713Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & Nutrition, Diseases & ConditionsBook Topic:Weight Control, Weight Loss, Immune & AutoimmuneSize:9.10 x 8.10 x 1.20 inchesWeight:2.952Product ID:SCQP339N0C
The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
NEW YORK TIMES BESTSELLER - The updated Whole30 offers lasting food freedom, your way--with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are...
Language:EnglishPublisher:Rodale BooksISBN-13:9780593235713ISBN-10:593235711UPC:9780593235713Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & Nutrition, Diseases & ConditionsBook Topic:Weight Control, Weight Loss, Immune & AutoimmuneSize:9.10 x 8.10 x 1.20 inchesWeight:2.952Product ID:SCQP339N0C
Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author, and her books have sold millions of copies in twenty languages. She lives in Salt Lake City, Utah, with her husband, son, and a poodle named Henry.
Publisher: Rodale Books
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