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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis - Paperback

by James E. Loehr
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Availability:In StockContributor:James E. Loehr, Dan Jansen (Foreword by), Chris Evert (Foreword by)Audience:Young AdultPublish date:1995-11-01Pages:224
Language:EnglishPublisher:Plume BooksISBN-13:9780452269989ISBN-10:452269989UPC:9780452269989Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Sports Psychology, Exercise, Healthy Living & Personal HygieneSize:7.90 x 5.20 x 0.70 inchesWeight:0.5004Product ID:SC89SPY34H
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
Language:EnglishPublisher:Plume BooksISBN-13:9780452269989ISBN-10:452269989UPC:9780452269989Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Sports Psychology, Exercise, Healthy Living & Personal HygieneSize:7.90 x 5.20 x 0.70 inchesWeight:0.5004Product ID:SC89SPY34H
Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
Publisher: Plume Books

Edition

Revised Edition

Contributor(s)

James E. Loehr, Dan Jansen (Foreword by), Chris Evert (Foreword by)

Author

James E. Loehr

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