The New Sugar Busters! Shopper's Guide: Discover Which Foods to Buy (and Which to Avoid) on Your Next Trip to the Grocery Store - Paperback
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Language:EnglishPublisher:Ballantine BooksISBN-13:9780345459220ISBN-10:345459229UPC:9780345459220Book Category:Health & Fitness, MedicalBook Subcategory:Diet & Nutrition, Diet TherapyBook Topic:Diets, Weight LossSize:6.98 x 4.24 x 0.36 inchesWeight:0.1499Product ID:SCEMASTW72
Revised and Updated Sugar Busters Shopper's Guide
The New Sugar Busters! Shopper's Guide transforms grocery shopping for anyone following a low-sugar lifestyle. This revised edition includes expanded food selections and more brand names than the original, making it easier to identify compliant foods during every supermarket visit.Aisle-by-Aisle Shopping Organization
Organized to match actual grocery store layouts, this guide eliminates guesswork by pointing out exactly what foods align with Sugar Busters principles. Coverage includes fresh produce, meat, seafood, dairy, deli items, bakery and breads, beverages, snacks, prepared foods, and condiments. No measuring, weighing, or calorie counting required.What Makes This Guide Essential
This handbook provides practical grocery store navigation for Sugar Busters followers. The department-by-department format allows quick reference while shopping, with clear guidance on which products to select and which to avoid. Essential tips for reading food labels help identify hidden sugars and make informed purchasing decisions.Expert Medical and Scientific Foundation
Authored by H. Leighton Steward (MS, former Fortune 500 CEO), Morrison C. Bethea, M.D. (thoracic and cardiovascular surgeon), Samuel S. Andrews, M.D. (endocrinology and obesity treatment specialist), and Luis A. Balart, M.D. (gastroenterology chief), this guide combines practical application with medical expertise.Comprehensive Food Category Coverage
The guide covers all major grocery departments with specific brand recommendations and food selections. From fresh produce to prepared foods, each section provides clear direction on Sugar Busters-approved choices. Additional sections address lite-weight travel considerations for maintaining the eating plan away from home. SUGAR BUSTERS (R) forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS (R) Shopper's Guide soon followed-and made finding SUGAR BUSTERS (R)-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you can and cannot eat, including: - fresh produce - meat - seafood - dairy- deli - bakery/breads - beverages
- snacks - prepared foods - condiments
Also includes essential tips for lite-weight travel and reading food labels
Language:EnglishPublisher:Ballantine BooksISBN-13:9780345459220ISBN-10:345459229UPC:9780345459220Book Category:Health & Fitness, MedicalBook Subcategory:Diet & Nutrition, Diet TherapyBook Topic:Diets, Weight LossSize:6.98 x 4.24 x 0.36 inchesWeight:0.1499Product ID:SCEMASTW72
H. Leighton Steward has a master of science degree from Southern Methodist University and became CEO of a Fortune 500 energy company. He is on the board of Tulane University and is chairman of the board of trustees at the Institute for the Study of Earth and Man (anthropology, geology, and statistics). His own success with this way of eating and a family history of diabetes motivated him to write SUGAR BUSTERS! (R)
Morrison C. Bethea, M.D., is a graduate of Davidson College and Tulane University School of Medicine. Currently he practices thoracic, cardiac, and vascular surgery in New Orleans. Dr. Bethea is a diplomate of the American Board of Thoracic Surgery, a clinical professor of surgery at Tulane Medical Center, and an author of many publications in the field of cardiovascular disease.
Samuel S. Andrews, M.D., is a graduate of Louisiana State University School of Medicine. He is a recognized expert in the treatment of obesity, and practices endocrinology with the Audubon Internal Medicine Group. He is a fellow in the American College of Physicians and the American College of Endocrinology. He is a clinical associate professor of medicine at the Louisiana State University Medical School in New Orleans.
Luis A. Balart, M.D., is a graduate of Louisiana State University School of Medicine. Dr. Balart is the chief of gastroenterology at the LSU School of Medicine in New Orleans and is Medical Director of Liver Transplantation at Memorial Medical Center. He is actively involved in ongoing clinical trials in the treatment of chronic viral hepatitis and chronic liver disorders. He is the author of many publications in these areas.
Publisher: Ballantine Books
Contributor(s)
Author
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Revised and Updated Sugar Busters Shopper's Guide
The New Sugar Busters! Shopper's Guide transforms grocery shopping for anyone following a low-sugar lifestyle. This revised edition includes expanded food selections and more brand names than the original, making it easier to identify compliant foods during every supermarket visit.Aisle-by-Aisle Shopping Organization
Organized to match actual grocery store layouts, this guide eliminates guesswork by pointing out exactly what foods align with Sugar Busters principles. Coverage includes fresh produce, meat, seafood, dairy, deli items, bakery and breads, beverages, snacks, prepared foods, and condiments. No measuring, weighing, or calorie counting required.What Makes This Guide Essential
This handbook provides practical grocery store navigation for Sugar Busters followers. The department-by-department format allows quick reference while shopping, with clear guidance on which products to select and which to avoid. Essential tips for reading food labels help identify hidden sugars and make informed purchasing decisions.Expert Medical and Scientific Foundation
Authored by H. Leighton Steward (MS, former Fortune 500 CEO), Morrison C. Bethea, M.D. (thoracic and cardiovascular surgeon), Samuel S. Andrews, M.D. (endocrinology and obesity treatment specialist), and Luis A. Balart, M.D. (gastroenterology chief), this guide combines practical application with medical expertise.Comprehensive Food Category Coverage
The guide covers all major grocery departments with specific brand recommendations and food selections. From fresh produce to prepared foods, each section provides clear direction on Sugar Busters-approved choices. Additional sections address lite-weight travel considerations for maintaining the eating plan away from home. SUGAR BUSTERS (R) forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS (R) Shopper's Guide soon followed-and made finding SUGAR BUSTERS (R)-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you can and cannot eat, including: - fresh produce - meat - seafood - dairy- deli - bakery/breads - beverages
- snacks - prepared foods - condiments
Also includes essential tips for lite-weight travel and reading food labels
H. Leighton Steward has a master of science degree from Southern Methodist University and became CEO of a Fortune 500 energy company. He is on the board of Tulane University and is chairman of the board of trustees at the Institute for the Study of Earth and Man (anthropology, geology, and statistics). His own success with this way of eating and a family history of diabetes motivated him to write SUGAR BUSTERS! (R)
Morrison C. Bethea, M.D., is a graduate of Davidson College and Tulane University School of Medicine. Currently he practices thoracic, cardiac, and vascular surgery in New Orleans. Dr. Bethea is a diplomate of the American Board of Thoracic Surgery, a clinical professor of surgery at Tulane Medical Center, and an author of many publications in the field of cardiovascular disease.
Samuel S. Andrews, M.D., is a graduate of Louisiana State University School of Medicine. He is a recognized expert in the treatment of obesity, and practices endocrinology with the Audubon Internal Medicine Group. He is a fellow in the American College of Physicians and the American College of Endocrinology. He is a clinical associate professor of medicine at the Louisiana State University Medical School in New Orleans.
Luis A. Balart, M.D., is a graduate of Louisiana State University School of Medicine. Dr. Balart is the chief of gastroenterology at the LSU School of Medicine in New Orleans and is Medical Director of Liver Transplantation at Memorial Medical Center. He is actively involved in ongoing clinical trials in the treatment of chronic viral hepatitis and chronic liver disorders. He is the author of many publications in these areas.
Publisher: Ballantine Books
Contributor(s)
Author