THE NEW SCIENCE Weaponless Defence - Paperback
Pay over time for orders over $35.00 with
Offers & Perks
Earn 14 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Professor Frank S Lewis' Weaponless Defence is a beautifully photographed guide to boxing, wrestling and ju jitsu for street self-defence.
Featuring Heavyweight Boxing Champion Tommy Burns, alongside wrestlers F. S. Lewis and William V. Gregory - it details a holistic programme of using combat sports for self-protection.
Shot in the street clothes of the era (1906) it lays out attacks and defences against armed, unarmed and multiple attackers. It takes an extremely realistic view for its time and also stresses the importance of physical fitness and mental preparation.
The guide also contains snippets and adverts of Prof Lewis' wider work on physical culture, breath control, diet and medicinal supplements - all way ahead of the combat sports curve.
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.