The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Paperback
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Language:EnglishPublisher:Harmony/Rodale/ConvergentISBN-13:9781609613839ISBN-10:160961383XUPC:9781609613839Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, ExerciseBook Topic:Weight Loss, DietsSize:8.72 x 5.76 x 0.88 inchesWeight:0.9612Product ID:SCG3G589EM
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly--improve his health dramatically. Since its publication in 2004, The Abs Diet has...
Language:EnglishPublisher:Harmony/Rodale/ConvergentISBN-13:9781609613839ISBN-10:160961383XUPC:9781609613839Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, ExerciseBook Topic:Weight Loss, DietsSize:8.72 x 5.76 x 0.88 inchesWeight:0.9612Product ID:SCG3G589EM
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health. He is a regular health and nutrition contributor to NBC's Today show.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Publisher: Harmony/Rodale/Convergent
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