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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Paperback

by David Zinczenko
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Availability:In StockContributor:David Zinczenko, Ted Spiker (Editor)Publish date:2012-04-10Pages:418
Language:EnglishPublisher:Harmony/RodaleISBN-13:9781609613846ISBN-10:1609613848UPC:9781609613846Book Category:Health & FitnessBook Subcategory:Exercise, Diet & NutritionBook Topic:Weight Loss, DietsSize:9.01 x 6.04 x 1.08 inchesWeight:1.261Product ID:SCWJZS16Q5
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Language:EnglishPublisher:Harmony/RodaleISBN-13:9781609613846ISBN-10:1609613848UPC:9781609613846Book Category:Health & FitnessBook Subcategory:Exercise, Diet & NutritionBook Topic:Weight Loss, DietsSize:9.01 x 6.04 x 1.08 inchesWeight:1.261Product ID:SCWJZS16Q5
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.


Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Publisher: Harmony/Rodale

Contributor(s)

David Zinczenko, Ted Spiker (Editor)

Author

David Zinczenko

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