The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma - Other
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Language:EnglishPublisher:North Atlantic BooksISBN-13:9781623179816ISBN-10:1623179815UPC:9781623179816Book Category:Self-Help, Health & FitnessBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Healing, Mental HealthSize:6.30 x 4.30 x 1.50 inchesWeight:1.0516Product ID:SCW8E3JT7K
The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma
An easy-to-use mindful movement deck with accompanying 64-page booklet--52 embodied practices to relieve stress, heal from trauma, and find emotional balance For fans of Mindfulness Cards, the Trauma-Informed Yoga Affirmation Card Deck and The Body Positivity Card Deck Each trauma-informed mindful movement card features a simple exercise to help you reconnect with your body, release tension, and...
Language:EnglishPublisher:North Atlantic BooksISBN-13:9781623179816ISBN-10:1623179815UPC:9781623179816Book Category:Self-Help, Health & FitnessBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Healing, Mental HealthSize:6.30 x 4.30 x 1.50 inchesWeight:1.0516Product ID:SCW8E3JT7K
Erica Hornthal is a licensed clinical professional counselor and board-certified dance/movement therapist and the CEO of Chicago Dance Therapy, the premiere dance/movement therapy practice in the Midwest. She has been recognized by Maria Shriver's Women's Alzheimer's Movement as a woman making a difference in the fight against Alzheimer's. Erica won a Global Excellence Award from Global Health...
Publisher: North Atlantic Books
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