The Mother Load: Every Mother's Guide to Juggling Health, Life & Happiness - Hardcover
$17.99
$24.99
-28%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 17 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Punam KrishanTheme:Sex & Gender/Feminine, Topical/Family, Topical/Health & Fitness, Topical/Women's InterestPublish date:8/18/2026Pages:304
Languages:EnglishPublisher:DK RedISBN-13:9798217137992UPC:9798217137992Book Category:Family & Relationships, Health & FitnessBook Subcategory:Parenting, Women's HealthBook Topic:MotherhoodSize:8.60 x 5.40 x 1.20 inchesWeight:0.409Product ID:SCGKQPDHGK
"This is the book that I wish I'd had... I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years" - VANESSA FELTZ "A must read" - GIOVANNA FLETCHER "A powerful, important read for every woman" - KIMBERLEY WALSH "I wish I'd had this book when I had my babies - it should be available on the NHS!" - SARA COX Motherhood changes everything. The physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond - and, so often, the support we need is lacking when we need it most. In this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri/menopause, Punam shows you how to: - ground yourself amidst the chaos
- manage changes to your body and identity
- navigate shifting relationships
- and even advocate for yourself at the doctor's office Through eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.
- manage changes to your body and identity
- navigate shifting relationships
- and even advocate for yourself at the doctor's office Through eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.
Languages:EnglishPublisher:DK RedISBN-13:9798217137992UPC:9798217137992Book Category:Family & Relationships, Health & FitnessBook Subcategory:Parenting, Women's HealthBook Topic:MotherhoodSize:8.60 x 5.40 x 1.20 inchesWeight:0.409Product ID:SCGKQPDHGK
Dr Punam Krishan is a practising NHS GP, mother of two, and bestselling children's book author based in Glasgow. As a resident GP on BBC's Morning Live and BBC Radio Scotland, she is passionate about making family and mental health advice accessible to all. Punam co-hosts the award-nominated The Medic Mum podcast and is a celebrated health journalist, writing for publications including The i and Vogue.
Publisher: DK Red
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.