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The Mindfulness Survival Kit: Five Essential Practices

The Mindfulness Survival Kit: Five Essential Practices - Paperback

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Availability:In StockContributor:Thich Nhat HanhPublish date:2013-10-31Pages:160
Language:EnglishPublisher:Parallax PressISBN-13:9781937006341ISBN-10:1937006344UPC:9781937006341Book Category:ReligionBook Subcategory:BuddhismBook Topic:Rituals & PracticeSize:6.40 x 4.40 x 0.80 inchesWeight:0.4012Product ID:SCX2491NWD

The Mindfulness Survival Kit: Five Essential Practices

Join Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices that offer a blueprint for healthy, compassionate living--no matter your spiritual path or background.

The Five Mindfulness Trainings (also referred to as "Precepts")--not to kill, steal, commit adultery, lie, or take intoxicants--are the basic statement of ethics and morality in Buddhism. Zen Master and peace...
Language:EnglishPublisher:Parallax PressISBN-13:9781937006341ISBN-10:1937006344UPC:9781937006341Book Category:ReligionBook Subcategory:BuddhismBook Topic:Rituals & PracticeSize:6.40 x 4.40 x 0.80 inchesWeight:0.4012Product ID:SCX2491NWD
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and...
Publisher: Parallax Press

Contributor(s)

Thich Nhat Hanh

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