Surprise Castle
/Books/Body, Mind & Spirit/Mindfulness & Meditation/Mind & Spirit
The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace

The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace - Paperback

by Tanya J. Peterson
$12.99
$17.99
-28%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Tanya J. PetersonPublish date:2018-12-25Pages:144
Language:EnglishPublisher:CallistoISBN-13:9781641523066ISBN-10:1641523069UPC:9781641523066Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:8.27 x 5.83 x 0.39 inchesWeight:0.5313Product ID:SC2BR3H517

The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace

Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.

Mindful journaling is a powerful way to gain awareness and control anxiety. In The Mindfulness Journal for Anxiety, you'll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand.

From breathing exercises to thought-provoking meditations, these...

Language:EnglishPublisher:CallistoISBN-13:9781641523066ISBN-10:1641523069UPC:9781641523066Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:8.27 x 5.83 x 0.39 inchesWeight:0.5313Product ID:SC2BR3H517
Peterson, Tanya J.: -

Tanya J. Peterson, MS, NCC, holds a master's degree in counseling and is credentialed as a National Certified Counselor. Through her brand Wellbeing & Words, she helps people create their own quality life and transcend difficulties by living mindfully. Tanya writes extensively for the mental health website HealthyPlace.com, including her weekly Anxiety-Schmanxiety...

Publisher: Callisto

Contributor(s)

Tanya J. Peterson

Author

Tanya J. Peterson

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All