The Mindful Table: Recipes & Affirmations for Intuitive, Seasonal Eating - Hardcover
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Language:EnglishPublisher:Rock PointISBN-13:9781577156901ISBN-10:1577156900UPC:9781577156901Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Diet & Nutrition, Holism, Mindfulness & MeditationBook Topic:NutritionSize:8.11 x 6.11 x 0.81 inchesWeight:1.3514Product ID:SCRR82WGKY
The Mindful Table: Recipes & Affirmations for Intuitive, Seasonal Eating
Embrace a healthy and holistic approach to nourishing your body through seasonal, mindful eating.
Featuring stylish photography, interactive affirmations and meditations, and a seasonal approach to mindful eating, The Mindful Table is more than just a cookbook--it is a blueprint for cultivating a harmonious relationship with food that aligns with the rhythms of nature. Designed for anyone seeking...Language:EnglishPublisher:Rock PointISBN-13:9781577156901ISBN-10:1577156900UPC:9781577156901Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Diet & Nutrition, Holism, Mindfulness & MeditationBook Topic:NutritionSize:8.11 x 6.11 x 0.81 inchesWeight:1.3514Product ID:SCRR82WGKY
Cassandra Bodzak is an actress, best-selling author, and certified holistic health and lifestyle coach. She studied health, wellness, and lifestyle coaching at Harvard Medical School and received her Holistic Health Coach Certification at the Institute of Integrative Nutrition. She also hosts the podcast You with Intention, and creates free food, meditation, and intentional living content on her...
Publisher: Rock Point
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